The Decision

by JS, Sonoma I am not going to lie. Before I answer this question, I want everyone reading to pause and visualize how strong your mind is. Think about if your mind was different who would you be.  I know that if my mind was different, I would have never been in this situation. Young men are being influenced the wrong way. For example, we look for respect if we don’t have role models. But nowadays the way respect comes is from hanging with a respected group, shooting and fighting.  But to be honest when you let your mind convince

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My Support System

by Andrea, Alameda My advocate is my dad. He always have my back and I love him to death. He is someone I can always talk to, and I know he always have my back. I know my dad see greatness when he looks at me. I’m very smart and independent. My dad always came through when I need him. When I’m going through things, he always makes sure he have my back.  My worst critic is my sister. Or it could be myself at times. I’m very hard on myself because I know what I’m capable of. I’m very

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Finding A Cure for Cancer

by CL, Santa Cruz When I think of the word cure what comes to mind is something that will help someone get better. The reason I chose this issue is because I always see commercials of people that need help with cancer and they haven’t found a cure for it to help them out.  I think my desire to find a cure for cancer is that too many people are dying of cancer and a lot of little kids are dying of that disease. I think it’s really sad how kids don’t get to grow up and live a normal

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The Making of a Happy Inmate

by Leo Cardez, Dixon Correctional Center in Dixon, Illinois Has anyone ever given you a slew of compliments and one criticism? What stands out to you? What do you remember? The compliments or the sole fault? Yeah, me too. It’s normal.  Human beings through eons of evolution are hardwired to notice and remember the bad shhh. We are constantly walking around with our cups half full no matter how much we may try otherwise. It is the result of thousands of years of survival instinct. It is so common it already has a name in social science circles. They call

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I Wish I Said…

by Harry Goodall, San Quentin State Prison, CA I remember there was a time I was looking for acceptance. There was a lack of after school programs at the time. The government had just removed funding for those type of things. It was tough because they had even cut welfare, implementing a work for relief program. I idolized the movies I was watching on TV and on the big screen. These were movies like Boys In The Hood and Menace to Society. These movies promoted Black on Black crimes and the drug life. It showed young people drinking 40 ounce beers

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Ed Note 27.43/44

It’s hard to believe we are into the last month of the year,  and the Winter holidays and 2023 are quickly approaching. Where did these last 11 months go? We certainly hope when you look back you will be fine with how your life is unfolding, if not, we hope you have the will power to do something different to improve your health and wellbeing. Wow, what a year of great work for The Beat Within, and we anticipate plenty of the same going into this next chapter. As always, we warmly welcome you readers new and old, back for

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Three Favorite Happy Moments

by CL, Santa Cruz I’ve had some happy moments in life, but I have three favorites. One is when me and my family took a trip to Lake Tahoe. That was one of the most fun times in my life because me and my mom, uncles, aunts, and cousins all rented a big house where we all stayed.  It was fun because when we got there, the house had a little hill where you could park your cars, but it was full of a lot of ice and the cars didn’t have chains on the tires, so the cars couldn’t

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Something That I Truly Love Doing

by D, Sacramento What do I believe is the ideal job for me? I think the ideal job for me would be a basketball player. I would like to be a basketball player because it is something I love to do, and I have been doing it for a very long time. I do it with my friends and a lot of people. I used to play with my family all of the time and I really enjoyed playing (as we were winning).  I also love a challenge when someone is against me or my team. It is really fun

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Floyd Mayweather, The Best Boxer Ever!

by Raven, San Mateo  In my head, the athlete that’s the best to me is the boxer, Floyd Mayweather. I find it weird that he is never in the conversation for best boxers ever because Muhammad Ali, Mike Tyson, and Canelo Álvarez are some of the best. I like all of them, but they have their own losses. Floyd beat Canelo when Canelo was in his prime, but when Floyd was not. In my opinion, that’s a record you can’t beat. Other sports legends have lost, but this legend is undefeated so far.  He still has one more fight against

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