The Power of The Mind

by Daniel To the amazing young men and women incarcerated across the United States of America – my question to you is this. Take a long, hard look at where you at. Ask yourself – do you like where you are right now? I’m assuming that most of the readers of The Beat Within are looking from left to right at the overall same things: three walls, a ceiling, a door that you cannot push, pull, or turn open, a stainless steel sink, toilet, and a steel mirror. I’m also assuming you have trouble sleeping at night in your cell.

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Like No One Else

by Zuhaur Muhammad Ali was and still is one of the most in uential human beings of all time. He fought for injustice committed against African Americans. He was the best there is in the boxing world and he proved it by his actions. His name continues to bring joy to other people because that’s what the effect of his entire life is. There is nobody else who has led a life like Muhammad Ali and there was not a single moment when he failed to prove himself. This is who Muhammad Ali is.

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Short Story

by Ounce of Game I come from a very cultural Polynesian family.  Our values are the second to third things individuals in my family cherish and or respect.  For me, this also applies, however, I perceive the point of view differently.  I try my best to abide by the rules.  I was taught, but as you can see, I’ve tripped up. I’m Tongan, Samoan, Japanese and Chinese.  I grew up in various places such as San Francisco, San Mateo, Los Angeles and San Jose.  I mostly have memories in San Mateo, on the east side, in a part called Shoreview.  My

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Thanks For Nothing

by Cassie Hey Dad, Thanks for abandoning me, basically when I was little. Thanks for making my mom and me resent you and become jaded when anyone wants to come into our lives. You shattered me at young age, as well as my image of what a man should be. I know you have your own issues, but I’ve always wanted to know why you couldn’t get stuff together, and step up for us and be my father? I guess you being a dead beat was a blessing in disguise, because my grandpa is the better father you could have never

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Positive Traits

by Revo My predicament has been helping me out positively. Despite my situation being negative, at this moment I’m in the process of learning patience, discipline and self-control. My ongoing incarceration has been assisting me shape the better, stronger me that I have been running away from for so long. Honestly I’m grateful for the adversities I’m facing because without them I wouldn’t be the same person I am right now. While in captivity I never obsess over time. It is a form of self-torture. I use my memories of the past and relive them in my mind. I stretch

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Eighteen Years Gone

by T-Baby I can honestly say I wasted eighteen years of my life, each day chasing something; answers, love, a high, money, acceptance. I spent eighteen years acting out and making mistakes because I thought someone would save me. I realize now, though. I can’t keep making mistakes based off the choices people made before I was born or because people thought life was boring and wanted more than just a family. I wish life was laid out in front of me but it’s not and never will be. I don’t know where the days went. Time keeps speeding up

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Staring Back At Me

by Rajene Thick brown skin with battle scars everywhere, a glance around my face expressing a deep depression and overcoming of sin. I see three tattoos that express the love for the people symbolized amongst each of them. I see coarse hair, which I was born with and struggled with while going through different stages of depression. I remember my different hairstyles as I think of myself, and cry knowing that my hair did not deserve this point of roughness. That’s just the outside appearance of the mirror for the bigger image is withheld inside of my soul, heart and mind.

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Crying to the Limit

by Bre’Ann I’m an emotional wreck. Crying is my only good coping skill, not having a mother to cry on or a father I can run to. My sister is gone with the wind. My brother is gone with my freedom. As I stare at my public place of punishment, punishment is my only hope for freedom. Being a highly sophisticated, intelligent, emotionally mature, lonely, and ripped up failure. I see what I have become and it’s not exactly helping my emotions. My mother went to a better place when I was 12 and I got separated from my lovely

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Addiction

by Chance I as a person have a lot of concerns. I will talk about a couple of them, but keep in mind they are just concerns, not beliefs. I feel like a failure. My anger has removed myself and my family from home to home since I was young, but I fought it and conquered it. But when one big problem goes another takes its place. Drug addiction; right now it feels unbeatable. Every ber of me wants them to make me happy, to nd a purpose. It takes me and wraps its warm arms around me. Now that

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