For the Future 

-SK, San Mateo  The greatest sacrifice that I did was leaving my family for more than two years without my presence and being there for them to help.  My family was always there for me when I needed them and they always loved me. I never realized how much they liked and loved me. Maybe I was focusing on the negative energy they gave me and all the beating my parents gave me. I was mad, so I didn’t listen to anything they said to me and told myself that I make my own choices.  I now realize how much

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He Wanted the Best for Me 

-Scythe Something about David is that he really wanted the best for me. David was one reason why I didn’t come back here for a long time. I love the way he puts things together and the way he says things.  He was one of my best friends while I was in here. I was always working forward to Wednesdays so I can come to The Beat Within.

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Everybody Needs Love

-TW, Sacramento  Love is good and bad. When I hear the word love, it means being in love can have many positive physiological effects on our daily lives. It can also be the harbinger of death and despair. Love can make someone kill themselves or other people when they’re in love with him or her, and for their family members. If someone breaks up with her or him, or a family member dies then they kill themselves over it. Love is good because everybody needs love in life. Love looks like the person who is always there for you no

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Slowing Down 

-E, Sonoma  Paying attention to what people say, body language, and their overall behavior — there is much to pay attention to in this world.  Sometimes we’re moving too fast and we really need to slow life down in order to appreciate our blessings and enjoy the moments we have. It’s easy to get caught up in thinking about the future or sulking in the past, but this will only trap you in this mindset.  Regardless if you are incarcerated, you need to pay attention to your life, to others you love, and new people you meet. Find something to

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It Made Me Cry

-The Real Trix, Santa Cruz Today, I’ma write about who I turn to when life gets hard. To be completely honest, I don’t feel I have anyone I can truly turn to when shhh gets hard. Don’t get me wrong — if I need a place to crash for a night or two, I got people, or if I need to borrow a couple bucks.  But when it comes to emotional support or moral support or even just someone to vent/talk to, I don’t feel I got no one. I have to say I’ve always been my own rock. At

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My Grandparents Are My Best Friends

-JG, Stanislaus My grandparents are my best friends. Growing up I was usually always getting in trouble because they are very strict, but not as much no more. There’s a lot as to why, but now I know they just wanted the best for me.  It’s too late now, but I should have listened to them. I do regret a lot of the things I’ve done, but I wouldn’t take it back because we have a good relationship now. To be honest I’d do it all over again. What I would take back though is some of the things I’ve

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Emotions All Over the Place 

-Kente, Santa Cruz I cry when my emotions are all over the place, when I am feeling sad or mad or frustrated all at the same time and they just all come out. Sometimes I can’t control it and it just comes out.  The last time I cried was last Tuesday when I was in court listening to my parents talk about how much I’m a good kid and the judge still decided to not let me come home and be with my family all over again. I wasn’t alone. I had my lovely lawyer right next to me making

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Creating a Vision 

-Jose, Santa Clara  After more than three years of being incarcerated, I have developed and created a vision that I once never had. For so many years, I was blinded to the fact that there was so much more that being contained in a single environment that is built to keep the people of color down.  The system that those so-called good Samaritans “government”  implemented on our people, was to “teach us a lesson” or to break bad habits, but all it’s done is just make us more mad and more hungry.  Some individuals will never get out of the

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My Final Beat

–Efrain, Sonoma   The Beat Within — where you can express your thoughts, emotions, and qualities to the world.  I remember my first Beat a couple years back. I thought that writing wasn’t all that, and that it wasn’t my thing until Michael convinced me to write something. At first, it was small because I thought, “Writing is not what gang members do,” but over time the topics and talks started to hit home.  I found myself writing more and more. It was a way I was able to express how I felt. I started writing on my free time. It

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How I Feel Right Now

-A, Sacramento Recently, I have been good until I came back here. But it’s not that bad because I might leave on the sixteenth. I am nervous because I’m gonna have a little one at the end of this month.  I personally am trying to keep my head up, but I keep getting that feeling that the judge is not gonna let me go home because of my charge. I feel like the juvenile system is not fair all the way because they don’t give us a release date.  But every day that I am in here and my court

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