Developing a Healthy Life Plan Helps Me

-Johnny Rodriguez, Stockton, CA

Developing a healthy life plan helps me stay the course of my personal short and long term goals. Realizing that I am responsible for a realistic healthy life plan empowered me to be accountable and not circumvent my accountability or responsibility for my healthy life plan.

Healing my mind of ignorance and the spirit of indecisiveness lets me think out a realistic plan, especially more than one addiction to manage my recovery cultivating my sane judgment and not deviating from reality. Becoming educated was key within drawing upon healthy mental insight to think out a plan I can stay dedicated to in light of not being perfect and avoiding different types of relapses to stay faithful of my short and long term goals. Believing within myself, with or without anyone in my corner, blessed me and humbled me to be realistic.

Healing my communication skills taught me how important it is to develop healthy communication skills to not limit or defeat my voice or to not pick up someone else’s limiting or defective voice. I need to cultivate and nurture my true inner clarity and at the same time become educated. This helped me to align my mind and voice to be a person of my word, especially, learning my rights and how to protect them as well. 

Healing my behavior with cognitive social behavioral therapy helped me battle antisocial behavior (violence, criminality, and gang lifestyle) were true effective inner healings evident being prosocial today. I am a man of my word where my thinking, communicating and behavior is aligned regardless of my past relapses because I am not perfect.

I learned that I need to bet self-motivating and honest with myself to make real inner and living progress. Once I learned how to heal, change, and manage my recovery, I was able to realistically live a healthy life understanding my meaning, and complimenting it with meaningful work. Because of higher education I invested in myself to cultivate a healthy life plan to secure within myself at a self-motivational level. 

I pray that this insight can give you an idea to give yourself the inner fighting chance you deserve to make it a reality. Thank you for this precious opportunity. 

Reach out to those you trust, where you can make an informed choice and decision to make realistic progress. You’re welcome!