A True Friend

by Thomas Sheen As a teenager I was a lonely, angry person. I was mad at my parents, my siblings, my teachers, my peers, and the world. I believed then that they didn’t care about me, therefore I wasn’t going to care for them. Although, deep down inside I wanted and needed their love and attention. To fill this void in my life and to escape the hurt I was constantly feeling, I began to use drugs and alcohol and to hang out with my “friends” that were older than me. This combination gave me the sense of love and

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How to Heal and Seek Redemption

by Harry C. Goodall Jr. When I think about healing, I ponder those I feel harmed me, and those I harmed. Is prison the end result for most who have never healed?  Sometimes I think the two overlap. I am learning over time you can’t dwell on those you have harmed, whether physically or emotionally. I can only figure out what my triggers were to avoid doing it again. You have to learn how to place value on yourself as being a man, yet not feel your only role is to be a provider and protector. Reasoning, while in prison,

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